individual & group support

1-1 therapies and group events

Personalised individual and group services, tailored to meet your unique needs and circumstances

Personalised 1-1 support

COMPASSIONATE HEALING | LASTING CHANGE
  • Have you been hurt or defeated by life’s circumstances?
  • Do you feel trapped and can’t see any way forward in life?
  • Are you struggling to find a future with any real meaning or purpose?

At times life can leave us all feeling fragile or broken, whether through sudden heartache or tragedy, a series of painful setbacks, or as the result of a gradual build up of stressful circumstances.

During those times most of us need support from others who truly understand and can walk alongside us long enough to see us come out the other side and into a better future. I have been there, and have appreciated the right support at the right time. I have also supported hundreds of others who have been there, and have helped them find a way through to a new version of life they can enjoy and be proud of.

Contact me for an initial FREE 20min consultation so we can discuss what support will suit you best. Support is available in person, by phone and online.

Your details will remain strictly confidential and will be held in keeping with our privacy policy.

Group support

  • Have you had enough of struggling with life’s challenges on your own?
  • Are you recovering from traumatic situations, struggling with anxieties, depressions or other mental health conditions?
  • Do you want to improve your overall health, mood and wellbeing?

We host regular safe, therapeutic and educational online and face-to-face group activities, including talks, workshops, trauma recovery programmes and residential retreats.

Throughout 2024 we are continuing to develop and deliver our range of group events so you can find what you need, when you need it.

We understand it can be difficult to join in a group where you don’t know anyone, so we take time setting up any group for safety so everyone can take part on their own terms and at their own pace.

Get in touch to discuss your needs and to find out more about what is on offer this year. When we have even a few people asking for the same type of service we will create and deliver that service where possible.